Ironman Lanzarote RECONs have returned

Next date Tuesday 28th February

Making the cut-off and decending to Haria

Making the cut-off and decending to Haria

Departure Time 9.30am from Transition area on the water front in Puerto del Carmen

Google map location  Click here

This is a RECON of the 1st 107km for the IM Lanzarote Bike Leg.
On the day of the event, the cut off time is 2.30pm at the 107km point.

Total distance 157km approx.

€29 per person (excluding bike hire) book via buenobike@gmail.com

Correct knowledge of the course will save you between 12 and 40 minutes on the bike leg!

Are you concerned about missing this cut-off….don’t miss this!
– Strong sportif riders are also welcome to join.
– Average speed will be 20-22kmh
– You will learn about the winds
– We will show you the “sweet spots”, where to push on and save time….there is 12 of them in total!

Last year, one of our recon riders got inside every cut-off by 6 to 15 minutes. He made it because he knew he could!

The infamously windy 2015 Ironman, all our recon participants bettered their estimated bike times when most missed theirs by half an hour…..there was an unusual North, North West wind on the day!

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