Planning your next bike holiday? #Top5 #CyclingDestination #Europe

We’re really proud to be associated with Mollydoo Cycling Holidays, our road bike package has just been featured on Cycling Weekly as one of the 5 best cycling trips in Europe this spring. For more, check out the package that was put in the #TOP5

Looking for something different check out our Custom weeks for sportif groups, triathlon clubs, training camps and MTB groups

Tiny Things at Bueno Bike Lanzarote #LifeofaBikeTourGuide – Vol.7

 

It’s the small things that set us apart!

Lanzarote Pilates and Road Cycling Training Camp 2017, 4th – 11th Febuary…book now!

Price includes:

*Above price is per person and is based on a twin share

*Single supplements apply

      Book Now!

Click HERE for more information on your flights, transfers, accommodation and training package

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Bueno Bike Lanzarote and MollyDoo Cycling have teamed up with one of Lanzarote’s most sought after training venues for sports people and athletes, Club Santa Rosa to bring you our six day all-inclusive road bike & pilates package.

Pilates originated back in the early 20th century and was introduced by “Joseph Pilates”, born in Germany. Originally more used as part of dance class routines, it’s now used by elite athletes as part of their core training, and more recently, cyclists and triathletes alike have seen the benefits from this Yoga like exercise.

So, you may wonder how do pro cyclist get in those aerodynamic positions and where do they get those extra watts of power from? Well it’s been proven that having a strong “core” body strength results in a more focused power and energy output. So, if you have a stronger core, then be sure that more of that power you generate when pushing hard down on those pedals, will be used to propel you forward and, yes, results in more speed and better climbing.

Also, if you have issues with your back, neck and upper body, then increasing the strength of your core will help support these issues.
Come and join us at our new winter Pilates and Cycling training camps in January and February 2017 and come away turbo charged ready for your spring and summer cycling!

 

New Year Resolutions #LifeOfaBikeTourGuide Vol.6

Here’s our list of the big ones

  1. Enroll and finish an Ultra distance bike race exceeding 2,000km
  2. Qualify for RAAM (Race Across America)
  3. Complete a 48hr climbing project on the bike. Target 30,000m of climbing in 48hrs.
  4. Abstain from alcohol (exception: to celebrate completing 1, 2 & 3 above)

We have lots of small things, the usual stuff…..less sugary drinks, less pizza, less chocolate, more fruit & vegetables, more sleep etc.

Call them general lifestyle improvements if you like #easierSAIDthanDONE

Bike Tour Operator of the Year 2017 for Bueno Bike Lanzarote

We’re feeling really proud at Bueno Bike Lanzarote this week after being awarded “Bike Tour Operator of the Year 2017” for the Canary Islands by the Luxury Travel Guide

Bueno Bike Lanzarote - Bike Tour Operator of the year 2017 Canary Islands SpainAll winners of the 2017 Holiday & Tour Specialist Awards are subject to the same rigorous assessment criteria, carried out by experienced in-house professionals as well as a number of celebrity guest judges. This ensures that only the most deserving teams, businesses and individuals walk away with one of these prestigious accolades.

All Luxury Travel Guide Award programs represent the pinnacle of achievement, championing the best in their respective fields, therefore to come out as a clear winner is an achievement to be proud of.

We would also like to take this opportunity to give a big shout out to everybody who nominated us, all of our participants throughout the year, our bike shop partners and of course the panel of judges at the Luxury Travel Guide!